Psychology is a very broad course with numerous topics to deal with. The introduction alone can be a herculean task for most students since it covers a vast number of topics. Consequently, some students find it frustrating and difficult to cope and get the best out of the course.
The good news is that you can implement some tried and tested strategies to make your psychology study much more fulfilling. Here is a guide to the best ways to study psychology.
Effective ways to study psychology in college
Have a good sleep
Many believe that effective studies are achieved only through burning the midnight candles while doing homework. On the contrary, the night is for sleeping and should be respected as such. Having a good quality sleep is critical if you want to be successful in any field of study including psychology. A good night’s sleep helps to consolidate the memory of whatever you learned in the day.
On the other hand, sleep deprivation impedes cognition, by affecting learning and the processing of new information. At least, you should have six hours of sleep or better still eight hours to help the recollections of information.
Focus on knowledge retention
In your study of psychology, you should master the act of memorizing whatever you read. Studying to retain involves having an active interaction with the material for a deeper understanding of the concept. It helps you to remember information without struggling. Studying in this manner helps in the long term especially during exams and in answering multiple-choice questions.
Use your textbook, don’t just read
Psychology textbooks mostly come with built-in study tools to help students. It is best to always read from the introduction of a chapter, before jumping to other main headlines sub-headings. The introduction gives you an overview of the topics in a chapter. As such you can comprehend whatever you read in subsequent headings and sub-headings. The conclusion chapter also summarizes everything you’ve read. The summary reinforces whatever you’ve read. You may also try to solve the questions at the end of every chapter to assess your knowledge retention.
Be Active in Your Studying
Effective learning isn’t about reading an entire book a day, it’s all about how much information you can retain after doing homework. You, therefore, need to play an active role in the process of doing psychology assignments. To become an active learner, take notes as you read through your materials. Write down the main points as well as whatever you don’t understand. The main points and key ideas you write down can provoke further readings into the subject matter, thereby expanding your knowledge. It also creates long-term memory. Also, writing down what you don’t understand helps you to relearn or seek help. You can later ask for help from your professor or other colleagues.
Participate in class
Playing an active role in class creates a better understanding of the topic under discussion. The first thing to remember is to take notes of the main points and whatever your professor writes on the board. Secondly, you need to ask questions whenever you don’t understand any point. This will create a better understanding of whatever you are learning in class.
Other important points
You need to inculcate a good and regular study habit if you want to excel in psychology. You should therefore have a plan and dedicated schedule for studying and doing homework. How long can you learn? What time in the day is suitable for you? After determining this, have a timetable for your studies. Your timetable should include all the subjects for the course and other daily activities. Don’t forget to add break periods so that you can rest after long studies.